DeskFlex
Move Every Hour. Feel Better.
Active
02:00
2-minute desk reset
Randomiser is off
Press start to begin
Fires a random stretch every 20–45 min during your active hours, then keeps going until you stop it or your day ends. Quiet on weekends.
Enable alerts to be reminded
Scheduled breaks
11:00 AM & 3:00 PM · next 11:00 AM today
Posture flips
Switch between sitting and standing on a timer
Active hours
Randomiser & posture flips only run in this window
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Quiet on weekends
Pause all automatic reminders on Sat & Sun